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MBP PRINCIPLES


4.8 ( 3648 ratings )
اللياقة الصحية & التعليم
المطور: Harvey Lawton
30.99 USD

The 20-minute daily routine EVERYONE should be doing!

MBP Principles delivers 4 weeks, easy-to-follow programming designed to help you build movement foundations and strength in just 20 minutes per day.

The accessory-based workouts will help you to instil good training habits and reverse the unfavourable effects and positions of day-to-day life!

A stand-alone programme or the ideal bolt-on to your current training.